How Many Calories in Thai Basil Stir-Fry Rice?
650
Calories Per 1 plate (400g)
Pad Krapao with fried egg is Thailand's most popular dish. Aromatic holy basil with spicy minced meat, served over hot jasmine rice.
30g
Protein
60g
Carbs
32g
Fat
Additional Nutrition
2g
Fiber
1100mg
Sodium
Calories by Variation
Pork Basil with Fried Egg
1 plate
650 Calories
Chicken Basil with Fried Egg
1 plate
580 Calories
Crispy Pork Basil with Fried Egg
1 plate
780 Calories
Seafood Basil with Fried Egg
1 plate
520 Calories
🥗Low-Calorie Alternative
Chicken basil + small rice + boiled egg = approximately 450 calories
💡Health Tips
- •Choose chicken over pork to save 70 calories
- •Ask for boiled egg instead of fried to reduce oil
- •Request less rice or brown rice
- •Ask for less oil when cooking
FAQ
How many calories in Pad Krapao?
Pork basil with fried egg has about 650 calories per plate with 30g protein, 60g carbs, and 32g fat.
Is chicken or pork basil lower in calories?
Chicken basil is lower at about 580 calories compared to pork at 650 calories.
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