Pumpkin Chicken Soup vs Mushroom Soup: Which Is More Filling?
🏆 Pumpkin Chicken Soup - Lower Calories
soupsVegetables
🍲
🏆 Winner
Pumpkin Chicken Soup
per 1 ถ้วย
190
Calories
🍲
Clear Mushroom Soup
per 1 ถ้วย
90
Calories
Quick Summary
Quick answer: Pumpkin Chicken Soup comes out ahead nutritionally.
Pumpkin chicken soup is more filling because it has more carbs and protein
Quick Decision Guide
🍲
Choose This If...
Pumpkin Chicken Soup
Pumpkin Chicken Soup makes more sense if you value what this side does best, such as higher protein.
🍲
The Other Side Works If...
Clear Mushroom Soup
Clear Mushroom Soup can still be the better pick if you prefer its flavor, fullness, or macro profile.
Nutrition Comparison
| Pumpkin Chicken Soup 1 ถ้วย | Clear Mushroom Soup 1 ถ้วย | |
|---|---|---|
| Calories | 190 | 90 ✓ |
| Protein | 18g ✓ | 5g |
| Carbs | 18g | 9g ✓ |
| Fat | 5g | 3g ✓ |
Detailed Comparison
Pumpkin Chicken Soup provides 190 calories and 18g protein, while Clear Mushroom Soup provides 90 calories and 5g protein. Pumpkin chicken soup is more filling because it has more carbs and protein
Not Sure About Calories?
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Scan with GinFitFrequently Asked Questions
Which has fewer calories, pumpkin chicken soup or clear mushroom soup?
Pumpkin Chicken Soup is usually lower in calories.
What matters most when comparing these foods?
Look at total calories, protein, and whether the dish includes fried elements or heavy sauces.