Teriyaki Salmon Rice
Teriyaki Salmon Rice is a practical Thai-fusion recipe with about 425 calories and 28g protein per serving, built to be realistic for everyday cooking.
Calories
425
Protein
28g
Total Time
31 min
Difficulty
Easy
Ingredients
- 1160 g Salmon fillet
- 21 cups Cooked jasmine rice
- 31 cups Spinach
- 41 tsp Minced garlic
- 52 tsp Light soy sauce or shoyu
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Prepare all ingredients in advance and cut them to similar size.
- 2
Start by cooking the main protein until just done.
- 3
Add the carb base or vegetables according to cooking time.
- 4
Season lightly and mix until everything is combined.
- 5
Serve Teriyaki Salmon Rice onto a plate and serve while hot.
💡Tips
- •Measuring carbs and cooking oil before cooking helps you control calories more accurately.
- •To make it lighter, reduce sweet sauce and add more vegetables instead.
Frequently Asked Questions
How many calories are in teriyaki salmon rice?
Teriyaki Salmon Rice provides about 425 calories, 28g protein, 42g carbs, and 16g fat per serving.
Is teriyaki salmon rice good for Thai-fusion meal planning?
Yes. This recipe was built around a Thai-fusion angle while keeping the ingredients practical and the nutrition easy to portion.