How Many Calories in Spicy Chicken Breast Salad?
210
Calories Per 1 serving from a 1-serving recipe
Spicy Chicken Breast Salad provides about 210 calories and 32g of protein per serving. This guide breaks down the macros for a realistic homemade portion of ยำอกไก่.
32g
Protein
6g
Carbs
6g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
540mg
Sodium
Calories by Variation
Half serving
about 50% of a full serving
105 Calories
Large serving
about 135% of a full serving
284 Calories
🥗Low-Calorie Alternative
For a lighter version, reduce the starch portion or use less oil when making Spicy Chicken Breast Salad.
💡Health Tips
- •This dish is relatively high in protein, which helps on training days or when you want better satiety.
- •It is easier to control calories when you measure rice, oil, and sauce.
- •Adding vegetables or a light soup on the side can improve fullness.
FAQ
How many calories are in spicy chicken breast salad?
Spicy Chicken Breast Salad has around 210 calories per serving, with 32g protein and 6g carbs.
Is spicy chicken breast salad good for weight loss?
It can fit a weight-loss plan because it is relatively light and easy to portion.
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