Thai Boat Noodles (Kuay Tiao Ruea)
Rich and aromatic Thai boat noodles with dark broth, tender beef slices, meatballs, and herbs. High in protein, bold in flavor.
🔥320 Calories
💪30g Protein
⏱️35 min
👨🍳Medium
Ingredients
- 1100 g Rice noodles or rice vermicelli
- 280 g Sliced beef
- 34 pieces Beef meatballs
- 450 g Pork blood curd
- 5400 ml Pork bone broth
- 62 tbsp Sweet dark soy sauce
- 71 tbsp Fish sauce
- 81 tbsp Fried garlic
- 91 tbsp Cilantro
- 101/2 cup Bean sprouts
- 111 tsp Chili flakes
Instructions
- 1
Bring pork bone broth to boil, season with dark soy sauce and fish sauce
- 2
Blanch noodles in boiling water until cooked, transfer to serving bowl
- 3
Add beef slices, meatballs, and blood curd to broth, cook until done
- 4
Ladle broth and toppings over noodles
- 5
Garnish with fried garlic, cilantro, and bean sprouts
- 6
Serve with chili flakes, sugar, and vinegar on the side
💡Tips
- •Add blood curd last to prevent it from becoming tough
- •Add morning glory or Chinese broccoli for extra vegetables
- •Authentic version uses fresh cow's blood in the broth
- •Best served piping hot
Frequently Asked Questions
How many calories in boat noodles?
One bowl of boat noodles has about 300-400 calories with 30g of protein.
Are boat noodles healthy?
They're high in protein and moderate in calories, but watch the sodium content from the broth.