Pad See Ew with Chicken
Thai stir-fried wide rice noodles with chicken, egg, and Chinese broccoli in sweet soy sauce. Street food favorite with smoky wok flavor.
🔥450 Calories
💪30g Protein
⏱️20 min
👨🍳Medium
Ingredients
- 1200 g Fresh wide rice noodles
- 2100 g Chicken breast, sliced
- 31 large Egg
- 41 cup Chinese broccoli, cut
- 52 tbsp Sweet dark soy sauce
- 61 tbsp Light soy sauce
- 72 tbsp Vegetable oil
- 83 cloves Garlic, minced
Instructions
- 1
Heat wok on high, add oil and stir-fry garlic
- 2
Add chicken, cook until done, set aside
- 3
Add more oil, crack in egg and scramble
- 4
Add noodles, season with dark and light soy sauce
- 5
Return chicken, add broccoli, toss together and serve
💡Tips
- •Very high heat is essential for the smoky wok flavor
- •Fresh noodles are softer than dried ones
- •Use non-stick pan with less oil for a healthier version
- •Add bean sprouts or other vegetables as desired
Frequently Asked Questions
How many calories in Pad See Ew?
One plate of Pad See Ew with chicken has about 400-500 calories, depending on oil and noodle portions. Provides about 25-35g of protein.
How to make Pad See Ew healthier?
Use less oil, choose chicken breast, add more vegetables, reduce noodles by half, or substitute with konjac noodles to cut calories to 200-250.