Thai Sweet and Sour Shrimp (Pad Prio Wan)
Balanced sweet and sour stir-fry with colorful vegetables and fresh plump shrimp. High protein, low fat Thai classic.
🔥280 Calories
💪25g Protein
⏱️25 min
👨🍳Easy
Ingredients
- 1200 g Shrimp, peeled
- 21/2 cup Pineapple chunks
- 32 pieces Tomatoes
- 41 piece Cucumber
- 51/2 piece Onion
- 63 tbsp Tomato sauce
- 72 tbsp Vinegar
- 82 tbsp Sugar
- 91 tbsp Vegetable oil
Instructions
- 1
Stir-fry shrimp in hot oil until cooked, set aside
- 2
Fry onion until fragrant, add tomatoes
- 3
Add tomato sauce, vinegar, sugar, stir to combine
- 4
Add pineapple, cucumber, shrimp, toss together
- 5
Serve hot with steamed rice
💡Tips
- •Don't overcook shrimp or they'll be tough
- •Adjust sweet and sour balance to taste
- •Substitute with chicken breast or tofu
- •Add more vegetables like bell peppers
Frequently Asked Questions
How many calories in sweet and sour shrimp?
One serving has about 250-300 calories with 20-25g protein. Low in fat because it uses minimal oil.
Is sweet and sour stir-fry healthy?
Fairly healthy with colorful vegetables and high-protein shrimp. Watch the sugar in the sauce - reduce if needed.