How Many Calories in Wonton Noodle Soup?
360
Calories Per 1 ชาม (400g)
Wonton noodle soup is lighter than dry noodles but often higher in sodium.
20g
Protein
48g
Carbs
10g
Fat
Additional Nutrition
2g
Fiber
4g
Sugar
1260mg
Sodium
Calories by Variation
Smaller portion
about 80% of a regular serving
288 Calories
Larger portion
about 120% of a regular serving
432 Calories
🥗Low-Calorie Alternative
For a lighter option, choose grilled protein or a clear soup instead.
💡Health Tips
- •To lower calories, cut back on fried toppings and sweet sauces.
- •Adding vegetables or clear soup can make the meal more filling.
FAQ
How many calories are in wonton noodle soup?
Wonton Noodle Soup has about 360 calories per serving with 20g of protein.
Is wonton noodle soup good for weight loss?
It can still fit, but you may need to watch portion size and added sauce or oil.
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