How Many Calories in Braised Pork Soup?
270
Calories Per 1 ชาม (380g)
Without rice or noodles, braised pork soup is lower in carbs but still salty.
24g
Protein
10g
Carbs
14g
Fat
Additional Nutrition
1g
Fiber
3g
Sugar
1200mg
Sodium
Calories by Variation
Smaller portion
about 80% of a regular serving
216 Calories
Larger portion
about 120% of a regular serving
324 Calories
🥗Low-Calorie Alternative
For a lighter option, choose grilled protein or a clear soup instead.
💡Health Tips
- •To lower calories, cut back on fried toppings and sweet sauces.
- •Adding vegetables or clear soup can make the meal more filling.
FAQ
How many calories are in braised pork soup?
Braised Pork Soup has about 270 calories per serving with 24g of protein.
Is braised pork soup good for weight loss?
It can fit a weight-loss plan if you keep portions and extras under control.
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