How Many Calories in Garlic Fried Pork Rice?
590
Calories Per 1 จาน (340g)
A satisfying rice plate with fried garlic pork that runs fairly high in calories.
28g
Protein
55g
Carbs
27g
Fat
Additional Nutrition
2g
Fiber
5g
Sugar
1160mg
Sodium
Calories by Variation
Smaller portion
about 80% of a regular serving
472 Calories
Larger portion
about 120% of a regular serving
708 Calories
🥗Low-Calorie Alternative
For a lighter option, choose grilled protein or a clear soup instead.
💡Health Tips
- •To lower calories, cut back on fried toppings and sweet sauces.
- •Adding vegetables or clear soup can make the meal more filling.
FAQ
How many calories are in garlic fried pork rice?
Garlic Fried Pork Rice has about 590 calories per serving with 28g of protein.
Is garlic fried pork rice good for weight loss?
It can still fit, but you may need to watch portion size and added sauce or oil.
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