How Many Calories in Roast Duck Rice?
610
Calories Per 1 จาน (350g)
Roast duck rice combines rice, duck fat, and sweet-savory sauce for a higher-energy meal.
24g
Protein
57g
Carbs
30g
Fat
Additional Nutrition
1g
Fiber
8g
Sugar
1320mg
Sodium
Calories by Variation
Smaller portion
about 80% of a regular serving
488 Calories
Larger portion
about 120% of a regular serving
732 Calories
🥗Low-Calorie Alternative
For a lighter option, choose grilled protein or a clear soup instead.
💡Health Tips
- •To lower calories, cut back on fried toppings and sweet sauces.
- •Adding vegetables or clear soup can make the meal more filling.
FAQ
How many calories are in roast duck rice?
Roast Duck Rice has about 610 calories per serving with 24g of protein.
Is roast duck rice good for weight loss?
It can still fit, but you may need to watch portion size and added sauce or oil.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free