How Many Calories in Pad Thai?
550
Calories Per 1 plate (350g)
Pad Thai is Thailand's world-famous noodle dish. Rice noodles stir-fried with egg, tofu, shrimp, and bean sprouts in a sweet-sour tamarind sauce.
22g
Protein
65g
Carbs
22g
Fat
Additional Nutrition
3g
Fiber
15g
Sugar
950mg
Sodium
Calories by Variation
Pad Thai with Shrimp
1 plate
550 Calories
Pad Thai with Chicken
1 plate
520 Calories
Vegetarian Pad Thai
1 plate
450 Calories
Pad Thai Wrapped in Egg
1 plate
650 Calories
🥗Low-Calorie Alternative
Vegetarian Pad Thai without peanuts = approximately 400 calories
💡Health Tips
- •Choose regular over egg-wrapped to save 100 calories
- •Add extra bean sprouts for more fiber
- •Ask for less sugar to reduce calories
- •Vegetarian Pad Thai has the lowest calories
FAQ
How many calories in Pad Thai?
Shrimp Pad Thai has about 550 calories per plate with 22g protein and 65g carbs.
Is Pad Thai good for weight loss?
Pad Thai is moderately high in calories but has protein from shrimp and egg. Eat in moderation.
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