How Many Calories in Spicy Mixed Mushroom Salad?
120
Calories Per 1 serving from a 1-serving recipe
Spicy Mixed Mushroom Salad provides about 120 calories and 6g of protein per serving. This guide breaks down the macros for a realistic homemade portion of ยำเห็ดรวม.
6g
Protein
11g
Carbs
4g
Fat
Additional Nutrition
3g
Fiber
2g
Sugar
516mg
Sodium
Calories by Variation
Half serving
about 50% of a full serving
60 Calories
Large serving
about 135% of a full serving
162 Calories
🥗Low-Calorie Alternative
For a lighter version, reduce the starch portion or use less oil when making Spicy Mixed Mushroom Salad.
💡Health Tips
- •It is easier to control calories when you measure rice, oil, and sauce.
- •Adding vegetables or a light soup on the side can improve fullness.
FAQ
How many calories are in spicy mixed mushroom salad?
Spicy Mixed Mushroom Salad has around 120 calories per serving, with 6g protein and 11g carbs.
Is spicy mixed mushroom salad good for weight loss?
It can fit a weight-loss plan because it is relatively light and easy to portion.
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