Grilled Salmon Teriyaki
Healthy grilled salmon with homemade teriyaki sauce. High in omega-3 and protein, perfect for muscle building.
🔥350 Calories
💪38g Protein
⏱️30 min
👨🍳Easy
Ingredients
- 1200 g Salmon fillet
- 22 tbsp Soy sauce
- 31 tbsp Honey
- 42 cloves Garlic
- 51 tsp Ginger
- 61 tsp Sesame seeds
Instructions
- 1
Mix soy sauce, honey, minced garlic, and ginger for the sauce
- 2
Marinate salmon in half the sauce for 15 minutes
- 3
Preheat grill or pan to medium-high heat
- 4
Grill salmon for 4-5 minutes per side
- 5
Brush with remaining sauce and sprinkle sesame seeds
💡Tips
- •Don't overcook - salmon should be slightly pink inside
- •Use wild-caught salmon for higher omega-3 content
Frequently Asked Questions
How many calories in teriyaki salmon?
This grilled salmon teriyaki has about 350 calories per serving with 38g protein, making it an excellent choice for fitness enthusiasts.