Chicken Bell Pepper Stir-Fry
Chicken Bell Pepper Stir-Fry. High-protein recipe with 30g protein, ready in 18 minutes. A colorful chicken stir-fry with bell peppers and a gentle savory finish.
Calories
270
Protein
30g
Total Time
18 min
Difficulty
Easy
Ingredients
- 1180 g Chicken breast
- 21 cup Mixed bell peppers
- 30.25 piece Onion
- 41 tbsp Light soy sauce
- 51 tsp Oyster sauce
Instructions
- 1
Cook the onion until fragrant
- 2
Add the chicken and stir-fry until cooked
- 3
Add the bell peppers
- 4
Season with the prepared sauce
- 5
Serve while the vegetables still have some bite
💡Tips
- •Do not overcook the peppers or they lose color and sweetness
- •Add black pepper if you want more depth
Frequently Asked Questions
How many calories are in chicken bell pepper stir-fry?
This chicken bell pepper stir-fry has about 270 calories per serving with 30g of protein, making it useful for balanced meal planning.
Is chicken bell pepper stir-fry good for a healthy diet?
Yes. It uses simple whole-food ingredients and a balanced nutrition profile, especially if you watch portions.