Steamed Egg with Shrimp
Steamed Egg with Shrimp. High-protein recipe with 17g protein, 170 calories. Silky steamed egg topped with shrimp for a light high-protein dish.
Calories
170
Protein
17g
Total Time
23 min
Difficulty
Easy
Ingredients
- 12 pieces Eggs
- 270 g Fresh shrimp
- 30.75 cup Broth
- 42 tsp Light soy sauce
- 51 tsp Spring onion
Instructions
- 1
Beat the eggs with broth and strain the mixture
- 2
Arrange the shrimp in a bowl
- 3
Pour over the egg mixture
- 4
Steam over low heat until softly set and the shrimp are cooked
- 5
Top with spring onion
💡Tips
- •Medium shrimp cook at a similar speed to the egg
- •Do not open the lid too often while steaming
Frequently Asked Questions
How many calories are in steamed egg with shrimp?
This steamed egg with shrimp has about 170 calories per serving with 17g of protein, making it useful for balanced meal planning.
Is steamed egg with shrimp good for a healthy diet?
Yes. This recipe is built to be lighter while still giving good protein and satisfying Thai-style flavor.