Garlic Chicken Rice Bowl
Garlic Chicken Rice Bowl. High-protein recipe with 34g protein, ready in 20 minutes. A simple garlic chicken rice bowl with strong protein and familiar Thai flavor.
Calories
410
Protein
34g
Total Time
20 min
Difficulty
Easy
Ingredients
- 1180 g Chicken breast, sliced
- 21 cup Steamed rice
- 31 tbsp Minced garlic
- 40.25 tsp Pepper
- 51 tbsp Light soy sauce
Instructions
- 1
Cook the garlic until fragrant
- 2
Add the chicken and stir-fry until done
- 3
Season with soy sauce and pepper
- 4
Serve over rice
- 5
Add cucumber on the side if desired
💡Tips
- •Thai garlic gives a stronger aroma if available
- •You do not need sugar for this dish to taste good
Frequently Asked Questions
How many calories are in garlic chicken rice bowl?
This garlic chicken rice bowl has about 410 calories per serving with 34g of protein, making it useful for balanced meal planning.
Is garlic chicken rice bowl good for a healthy diet?
Yes. It uses simple whole-food ingredients and a balanced nutrition profile, especially if you watch portions.