Poached Shrimp with Seafood Sauce
Poached Shrimp with Seafood Sauce. High-protein recipe with 27g protein, 180 calories, lower carb. Poached shrimp served with a bright, spicy Thai seafood dipping sauce.
Calories
180
Protein
27g
Total Time
15 min
Difficulty
Easy
Ingredients
- 1200 g Fresh shrimp
- 24 cloves Garlic
- 34 pieces Green chilies
- 41 tbsp Lime juice
- 52 tsp Fish sauce
- 61 plate Fresh vegetables
Instructions
- 1
Boil water and poach the shrimp until just cooked
- 2
Blend or pound the garlic, chilies, lime juice, and fish sauce
- 3
Arrange the shrimp on a plate
- 4
Serve with the seafood sauce and fresh vegetables
💡Tips
- •Short poaching keeps the shrimp sweeter and bouncier
- •Fresh seafood sauce gives the best aroma
Frequently Asked Questions
How many calories are in poached shrimp with seafood sauce?
This poached shrimp with seafood sauce has about 180 calories per serving with 27g of protein, making it useful for balanced meal planning.
Is poached shrimp with seafood sauce good for a healthy diet?
Yes. This recipe is built to be lighter while still giving good protein and satisfying Thai-style flavor.