Shrimp Broccoli Stir-Fry
Shrimp Broccoli Stir-Fry. High-protein recipe with 29g protein, lower carb, ready in 18 minutes. A fast stir-fry of shrimp and broccoli with a clean savory sauce.
Calories
240
Protein
29g
Total Time
18 min
Difficulty
Easy
Ingredients
- 1180 g Fresh shrimp
- 21 cup Broccoli
- 33 cloves Garlic
- 41 tbsp Light soy sauce
- 50.25 tsp Pepper
Instructions
- 1
Blanch the broccoli until crisp-tender
- 2
Cook the garlic until fragrant
- 3
Add the shrimp and stir-fry until they start to change color
- 4
Add the broccoli and season
- 5
Toss quickly and serve
💡Tips
- •Blanching keeps the broccoli greener
- •Shrimp cook fast, so use high heat briefly
Frequently Asked Questions
How many calories are in shrimp broccoli stir-fry?
This shrimp broccoli stir-fry has about 240 calories per serving with 29g of protein, making it useful for balanced meal planning.
Is shrimp broccoli stir-fry good for a healthy diet?
Yes. This recipe is built to be lighter while still giving good protein and satisfying Thai-style flavor.