Weight Loss Chicken Salad
High protein chicken salad for weight loss. 38g protein, high fiber, low-fat yogurt dressing. Keeps you full and satisfied. Perfect lunch for dieters.
🔥280 Calories
💪38g Protein
⏱️15 min
👨🍳Easy
Ingredients
- 1150 g Boiled chicken breast, sliced
- 2100 g Mixed salad greens
- 35 pieces Cherry tomatoes
- 41/2 piece Cucumber, sliced
- 51 piece Boiled egg, halved
- 62 tbsp Low-fat yogurt
- 71 tbsp Lime juice
- 81 tsp Honey
- 9 to taste Salt and pepper
Instructions
- 1
Wash salad greens and dry thoroughly
- 2
Arrange greens, tomatoes, cucumber in a bowl
- 3
Top with sliced chicken and boiled egg
- 4
Make dressing: mix yogurt, lime juice, honey, salt, pepper
- 5
Drizzle dressing before serving
💡Tips
- •Use yogurt instead of mayo to save calories
- •Add avocado for healthy fats
- •Keep dressing separate until ready to eat
Frequently Asked Questions
How many calories in chicken salad?
This weight loss chicken salad has 280 calories with 38g protein and 4g fiber. Keeps you full and helps with weight loss.
Can eating salad help lose weight?
Yes! High protein salads with chicken are filling, low calorie, and help with sustainable weight loss.