How Many Calories in Poached Shrimp with Seafood Sauce?
180
Calories Per 1 serving from a 1-serving recipe
Poached Shrimp with Seafood Sauce provides about 180 calories and 27g of protein per serving. This guide breaks down the macros for a realistic homemade portion of กุ้งลวกจิ้มซีฟู้ด.
27g
Protein
4g
Carbs
5g
Fat
Additional Nutrition
0g
Fiber
2g
Sugar
480mg
Sodium
Calories by Variation
Half serving
about 50% of a full serving
90 Calories
Large serving
about 135% of a full serving
243 Calories
🥗Low-Calorie Alternative
For a lighter version, reduce the starch portion or use less oil when making Poached Shrimp with Seafood Sauce.
💡Health Tips
- •This dish is relatively high in protein, which helps on training days or when you want better satiety.
- •It is easier to control calories when you measure rice, oil, and sauce.
- •Adding vegetables or a light soup on the side can improve fullness.
FAQ
How many calories are in poached shrimp with seafood sauce?
Poached Shrimp with Seafood Sauce has around 180 calories per serving, with 27g protein and 4g carbs.
Is poached shrimp with seafood sauce good for weight loss?
It can fit a weight-loss plan because it is relatively light and easy to portion.
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