Stir-Fried Glass Noodles with Shrimp

How Many Calories in Stir-Fried Glass Noodles with Shrimp?

360
Calories Per 1 serving from a 1-serving recipe

Stir-Fried Glass Noodles with Shrimp provides about 360 calories and 24g of protein per serving. This guide breaks down the macros for a realistic homemade portion of วุ้นเส้นผัดไข่กุ้ง.

24g
Protein
38g
Carbs
12g
Fat

Additional Nutrition

1g
Fiber
7g
Sugar
560mg
Sodium

Calories by Variation

Half serving
about 50% of a full serving
180 Calories
Large serving
about 135% of a full serving
486 Calories

🥗Low-Calorie Alternative

For a lighter version, reduce the starch portion or use less oil when making Stir-Fried Glass Noodles with Shrimp.

💡Health Tips

  • This dish is relatively high in protein, which helps on training days or when you want better satiety.
  • It is easier to control calories when you measure rice, oil, and sauce.
  • Adding vegetables or a light soup on the side can improve fullness.

FAQ

How many calories are in stir-fried glass noodles with shrimp?

Stir-Fried Glass Noodles with Shrimp has around 360 calories per serving, with 24g protein and 38g carbs.

Is stir-fried glass noodles with shrimp good for weight loss?

It can still fit a weight-loss plan if you keep portions and cooking fat under control.

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