🏃
Weight Loss Meal Plans
Meal plans for sustainable weight loss with safe calorie deficit
🏃
2 weeks
1300 Calorie Rapid Weight Loss Plan
Rapid weight loss meal plan for women who need to lose quickly. High protein to prevent muscle loss.
🔥1300 cal/day💪83g protein
🏃
1 week
1500 Calorie 7-Day Meal Plan
Weight loss meal plan for women at 1500 calories per day. High protein, satisfying, and easy to prepare with Thai dishes.
🔥1500 cal/day💪87g protein
Other Goals
Track Your Meals with GinFit
Take a photo of your food to instantly see calories and nutrition. Reach your goals easier.
Download App