Low Calorie Recipes
Low calorie recipes for weight loss
Baked Shrimp Glass Noodles
Thai baked shrimp with glass noodles (kung op wunsen). High protein from fresh shrimp, low calorie glass noodles. Aromatic black pepper and garlic.
Black Pepper Chicken Breast Steak
Clean black pepper chicken breast steak. 42g protein, low calorie. Rich pepper sauce for a restaurant-quality healthy meal at home.
Chicken Larb (Thai Minced Chicken Salad)
Classic Isaan dish packed with 32g protein and only 165 calories. This clean version uses skinless chicken breast - perfect for weight loss and muscle building.
Clean Vegetable Soup
Ultra low calorie vegetable soup. High in fiber, fills you up, aids digestion. Only 120 calories per serving - perfect for weight loss.
Thai Clear Soup with Tofu and Minced Pork
Light and healthy Thai clear soup with silky tofu, pork meatballs, and fresh vegetables. High protein, low calories, perfect for weight loss.
Duck Larb Salad
Healthy Thai duck larb salad. High protein Isaan-style minced duck with fresh herbs and lime dressing. Perfect for weight loss and muscle building.
Thai Fish Rice Porridge
Comforting Thai rice porridge with tender sea bass, ginger-infused broth, and crispy fried garlic. High protein, low calorie, easy to digest.
Glass Noodle Clear Soup with Pork
Thai glass noodle clear soup with pork meatballs. Light, warming, low calorie. Protein from pork and tofu. Perfect dinner for weight loss.
Thai Jungle Curry with Chicken (Kaeng Pa)
Traditional Thai curry without coconut milk. Intensely spicy with aromatic herbs. Very low calorie, perfect for weight loss.
Thai Papaya Salad (Som Tam Thai)
Classic Thai green papaya salad with the perfect balance of sour, sweet, salty, and spicy. Low calories, high fiber, Thailand's most popular salad.
Clean Pork Congee
Healthy Thai pork congee (jok). Warming breakfast rice porridge with lean ground pork. Low calorie, easy to digest, perfect for weight loss.
Thai Rice Porridge with Pork (Khao Tom)
Classic Thai comfort breakfast. Light rice soup with ground pork, ginger, and herbs. Easy to digest, warming, and suitable for all ages.
Som Tam (Thai Papaya Salad)
Thailand's famous low-calorie, high-fiber salad. This clean version is perfect for weight loss with only 120 calories per serving.
Thai Sour Curry with Fish (Kaeng Som)
Traditional Thai curry without coconut milk. Low calorie, sour-spicy flavor from tamarind and curry paste. Loaded with vegetables.
Steamed Fish with Lime (Pla Nueng Manao)
High-protein, extremely low-fat dish with bold sour-spicy flavors. Perfect for weight loss and heart health.
Thai Stir-Fried Mixed Vegetables with Shrimp
Colorful vegetable medley packed with vitamins and protein from shrimp. Clean recipe using minimal oil - high in fiber to keep you satisfied.
Thai Stir-Fried Mixed Vegetables
Colorful stir-fried vegetables with crisp-tender texture. Low calories, high fiber, a healthy Thai classic.
Stir-Fried Morning Glory
Thai-style stir-fried morning glory (pak bung fai daeng). Ultra low calorie vegetable dish with garlic and chili. Perfect side dish for weight loss diets.
Thai Herb Grilled Chicken Breast
Clean grilled chicken breast marinated in Thai herbs. 42g protein, low calorie. Perfect for gym-goers and anyone on a weight loss diet.
Thai Tofu Clear Soup (Kaeng Jued)
Simple, delicious soup packed with protein from tofu and lean pork. Easy to digest - perfect for a light dinner when watching your weight.
Tom Yum Goong (Clear Spicy Shrimp Soup)
Thailand's most famous soup. Incredibly low in calories, high in protein from shrimp, and packed with immune-boosting Thai herbs.
Tom Yum Goong (Spicy Shrimp Soup)
Classic Thai hot and sour soup with shrimp, mushrooms, and aromatic herbs. Extremely low in calories, high in protein - perfect for weight loss.
Weight Loss Chicken Salad
High protein chicken salad for weight loss. 38g protein, high fiber, low-fat yogurt dressing. Keeps you full and satisfied. Perfect lunch for dieters.
Wing Bean Shrimp Salad
Healthy Thai wing bean salad with fresh shrimp. Low calorie, high fiber Thai salad perfect for weight loss. Crispy wing beans with tangy lime dressing.
Scan Ingredients with GinFit
Take a photo of ingredients to instantly see calories and nutrition.
Download App